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A Solution Focused Therapy
Virtual One-on-One Sessions
Therapist will call you on the provided number to receive some background information before scheduling initial session.
The 40-minute session allows for a more in-depth exploration of issues and goals compared to a shorter session
The 30-minute session focuses on addressing immediate concerns, offering support, and making progress on treatment goals within a condensed timeframe
The 60-minute session allows more flexibility compared to shorter sessions, allowing for deeper exploration and a more thorough discussion of therapeutic goals and progress.
A Solution Focused Therapy
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